Kerala Sadya Olan

Name: Kerala Sadya Olan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5
Ingredients: 1/2 cup Taro; 1 cup AshGourd sliced,; 1/2 cup Coconut Milk,; 2 Green chillies slitted,; 1 spring Curry leaves,; 2 teaspoon Yardlong beans seeds; Salt and Oil as required,

Ushadevi June 11, 2025

Servings: 5 Total Time: 25 mins Difficulty: Beginner

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Kerala Sadya Olan

Author: Ushadevi Cooking Method: Boiling Cuisine: Kerala Courses: Curries & Side Dishes, Vegan, Vegetarian Recipe Keys: K Kerala Sadya Vegan Vegetarian Meals

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Servings: 5

Best Season: Suitable throughout the year

Ingredients

¹⁄₂ cup Taro (chembu)
1 cup AshGourd sliced,
¹⁄₂ cup Coconut Milk,
2 Green chillies slitted,
1 spring Curry leaves,
2 teaspoon Yardlong beans seeds (Optional)
Salt and Oil as required,

Instructions

To Make Olan - a traditional Kerala Sadya item- is really an easy task
First cook Ash Gourd, Taro, Beans seeds, Green chillies, Salt with enough water
When everything cooked Add Coconut Milk.and Curry leaves
Add a teaspoon of Coconut Oil
Olan is ready.

File under Kerala Sadya

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