Kerala Spinach Stir Fry
Ingredients
- 1 1/2 cup Cheera Ila (Red / Green spinach leaves)
- 3/4 cup grated Coconut
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Chilly powder
- 1 teaspoon Mustard seeds
- 1 teaspoon Rice
- 2 Dry red chillies
- Salt & Oil as required
- one spring Curry leaves
Instructions
- 1 Cheera thoran or Kerala style Spinach stir fry is an healthy side dish, which is very easy to make.
- 2
First of all clean the leaves thoroughly. and drain excess water- 3
Now chop the leaves finely .- 4
In a Pan heat a teaspoon oil, add Mustard seeds. When it end up crackling , add rice and roast it few minutes- 5
Add curry leaves, Dry red chillies- 6
Now we will add grated coconut with the mix.- 7
in next step we will add Turmeric powder, Chilly powder and mix every thing well- 8
Finally we add Spinach leaves and stir continuously . Cook it closed with lid for 4-5 minutes or till the water contents of leaves become 50%- 9
Your healthy Cheera thoran is ready - 2
