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Cheera Aviyal

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Best Season: Suitable throughout the year
Ingredients
  • 2 cup Spinach Leaves
  • 1 cup Spinach stem (1 inch long)
  • 1 cup grated Coconut
  • 1/2 cup Jackfruit seeds sliced
  • 1/4 cup Raw mango slices
  • 2 1/2 teaspoon Chilly powder
  • 1/2 teaspoon Turmeric powder
  • 1/2 teaspoon Cumin seeds
  • 1 spring Curry leaves
  • Salt & Oil as required
Instructions
  1. 1
    Cheera Aviyal or Spinach Aviyal is a healthy and tasty curry for your lunch. Usually its made with red spinach
  2. 2
    First of all lets make a coarse paste with Coconut and Cumin seeds with required amount of water. Keep it aside
  3. 3
    Now lets cook Spinach stem , Jackfruit seeds with enough water
  4. 4
    When its cooked add Chilly powder, Turmeric powder and enough salt
  5. 5
    Next, we will add Raw mango pieces. (beware about the sourness of raw mango, if its high, adjust it with your taste)
  6. 6
    It’s the time to add Spinach leaves.
  7. 7
    Finally we will add coconut paste and mix well. Cover the bowl with the lid, let’s cook it for some time.
  8. 8
    When everything is ready, add Curry leaves and pour some Coconut oil over it.
  9. 9
    Cheera Aviyal is ready
  10. 10
    Serve with Hot rice
Read it online: https://foodgood.in/recipe/cheera-aviyal/
Amelia
Food and Lifestyle Blogger

Hi, I'm Amelia, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.