Boli is a popular traditional dessert of Kerala, especially served during a sadya alongside Pal Payasam. This sweet, thin, golden flatbread is filled with a delicious chana dal stuffing.
Ingredients
1cup Chana Dal (Splited Chickpeas)
3/4cup Sugar
2cup All Purpose flour
1/4cup Gingelly oil
1pinch Turmeric powder
1pinch Nutmeg Powder / Cardamom Powder
Ghee as required
Instructions
1
Soak chana dal overnight. Drain the water.
2
Cook the dal with enough fresh water until soft but not mushy.
3
Drain excess water and grind the cooked dal into a smooth paste without adding any water.
4
In a pan, heat the dal paste with sugar. Stir continuously until it thickens. Add nutmeg powder or cardamom powder for flavor. Let it cool.
5
Make small lemon-sized balls from this sweet dal filling and keep them aside.
6
To prepare the outer dough, mix all-purpose flour (maida) with turmeric powder and enough water to make a soft and slightly sticky dough.
7
Add a tablespoon of gingelly oil (sesame oil) and knead the dough well until soft and pliable. Rest the dough for at least 30 minutes.
8
Divide the dough into small balls.
9
Take one flour dough ball, flatten it by hand or using fingers, and place one dal filling ball inside. Cover and seal it with the dough.
10
Dust a surface lightly with flour and gently roll the filled ball into a thin disc.
11
Heat a tawa or pan. Cook the Boli on both sides with a drizzle of ghee, until golden spots appear.
12
Sweet Boli is ready!
13
Serve warm with Pal Payasam or enjoy it as a snack with tea.
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Ushadevi
Food and Lifestyle Blogger
Hello beautiful people! I’m Ushadevi, a home manager, love travel and a foodie. All the recipes in this blogs are home made. No preservatives added. Most of the recipes are traditional Indian food. Explore, Make and Taste !!