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Kerala Sadya Aviyal

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Cuisine:
Courses: , ,
Difficulty: Advanced
Cooking Temp: 100  C
Servings: 6
Best Season: Suitable throughout the year
Ingredients
  • 500 gm Yellow Cucumber (Vellarikka)
  • 500 gm Snake Gourd (Padavalanga)
  • 2 Drum Stick (Muringakaya)
  • 1 1/2 cup Yam (Chena)
  • 1 Raw Banana
  • 10 Yard Long Beans (Achinga)
  • 5 Green Chillies (slitted)
  • 1/4 teaspoon Turmeric Powder
  • 1 teaspoon Chilly Powder
  • 1 1/2 tablespoon Tamarind Extract
  • 1 tablespoon Salt
  • 3 cup Grated Coconut
  • 1/4 teaspoon Cumin
  • 2 spring Curry Leaves
  • 1 tablespoon 1 + 1 teaspoon Coconut Oil
Instructions
  1. 1
    Aviyal or Sadya Aviyal or Sadya special Aviyal is made with vegetables which available year long. Its quick and easy recipe
  2. 2
    First of all Cut all vegetables in to 1 – 1 1/2 inch long slices. and wash well
  3. 3
    In a cooking bowl, add a tablespoon Coconut Oil, a spring Curry leaves, Yam, Yellow cucumber, Snake Gourd, Drum stick, Green Chillies and Yard long beans and cook for some minutes
  4. 4
    Now you can add Turmeric powder, Chilly powder and Salt and mix well and cook
  5. 5
    Next you can add Raw Banana slices, mix well and cook some more minutes till everything get cooked
  6. 6
    Grind or Crush Coconut with Cumin seeds without water
  7. 7
    Add Tamarind extract to the vegetables and mix well.
  8. 8
    Add Coconut paste to the cooked vegetables and mix well
  9. 9
    We will Finish the cooking with Adding Curry leaves and pour a teaspoon Coconut Oil over the curry
  10. 10
    Easy Sadya Aviyal is ready.
Read it online: https://foodgood.in/recipe/kerala-sadya-aviyal/
Amelia
Food and Lifestyle Blogger

Hi, I'm Amelia, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.